Crunch Fitness is one of the most popular gym chains in New York City, with over a dozen locations spread throughout Manhattan, Brooklyn, Queens, and Staten Island. Known for its affordable membership prices, Crunch caters to busy New Yorkers who want a convenient and motivating place to work out without breaking the bank.
Crunch gyms offer state-of-the-art equipment, over 100 weekly fitness classes, personal training, and other amenities that rival more expensive gyms in NYC. However, their flexible membership options and guest policies make it easy to fit Crunch into any budget.
Crunch Fitness Prices in NYC
| Membership Type | Price | Features |
|---|---|---|
| Base Membership | $9.95-$29.95/month | Basic gym access, classes, locker rooms |
| Peak Membership | $19.95-$39.95/month | Added perks like HydroMassage, tanning, guest privileges |
Special Discounts:
- Students, teachers, first responders, and military: 10-30% off
- Family Add-On: $5/person monthly (Base membership only)
Single/Drop-in Class & Per Week Package Cost
| Option | Price |
| Single Fitness Class Drop-In | $25 |
| 1-Day Gym Pass | $50 |
| 5 Class Pack | $100 |
| 5 Day Pass Pack | $150 |
| 30-Day Unlimited Gym Access | $180 |
Crunch Fitness NYC Amenities and Service Options
Workout Options
- Strength Training Equipment
- Cardio Machines
- Free Weights
- Functional Training Areas
- Squash Courts
- Basketball Courts
- Lap Pools (at select locations)
Service Options
- Group Fitness Classes: Zumba, Yoga, HIIT, and more
- Personal Training: 1-on-1 coaching
- Small Group Training: Semi-private sessions
- TRX Suspension Training
- Virtual Group Classes
- HydroMassage and Tanning Beds (Peak Membership)
- Towel Service
- Lockers and Showers
Crunch Fitness Signature Locations
Crunch also operates Signature Clubs across NYC offering luxury-level amenities like saunas, expanded group class schedules, spa services, and premium locker rooms. Signature locations include:
- Crunch 59th Street
- Crunch Union Square
- Crunch Park Avenue South
Signature Memberships start around $85/month.
Crunch Fitness App Benefits
The Crunch App enhances your gym experience with:
- Class reservations
- Workout tracking
- Personalized fitness challenges
- Digital membership management
Stay connected and motivated wherever you go!
Crunch Regular vs Signature Clubs
| Feature | Regular Crunch Gym | Crunch Signature Gym |
| Monthly Cost | $9.95 – $39.95 | $85+ |
| Amenities | Basic gym, classes, weights | Premium spa-like services, expanded classes |
| Access | Limited | Full access to luxury amenities |
Crunch Fitness Prices List NYC
| Feature | Price |
| Day Pass | $50 |
| 5-Day Pass Pack | $150 |
| 30-Day Pass | $180 |
| Fitness Class Drop-In | $25 |
| 5-Class Pack | $100 |
| HydroMassage Single Session | $10 |
| HydroMassage 5-Pack | $45 |
| UV Tanning Single Session | $15.99 |
| UV Tanning 5-Pack | $60 |
| Personal Training (1 hr) | $100-$150 |
| 5 Personal Training Sessions | $500-$750 |
| 10 Personal Training Sessions | $1,000-$1,500 |
Free Trial and Guest Pass Information
- Guest Passes: Members get 1, 3, or 6 free guest passes per year depending on membership.
- Free Trial Promotions: Occasional 1-7 day free pass promotions for referrals.
Pro Tip: Always ask about current promotions for new members!
Crunch Fitness NYC Locations and Hours
| Location | Hours |
| Crunch Fitness – 38th Street | Mon-Thu 5:30AM-10PM, Fri 5:30AM-9PM, Sat 8AM-5PM, Sun Closed |
| Crunch Fitness – 34th Street | Mon-Fri 5AM-10PM, Sat 7AM-9PM, Sun 8AM-9PM |
| Crunch Fitness – 54th Street | Mon-Fri 5AM-11PM, Sat 8AM-9PM, Sun 8AM-8PM |
| Crunch Fitness – 83rd Street | Mon-Fri 5:30AM-10PM, Sat 8AM-9PM, Sun 8AM-9PM |
| Crunch Fitness – Midtown East | Mon-Fri 5AM-10PM, Sat-Sun 8AM-6PM |
How to Cancel Crunch Fitness Membership
- Submit a 30-day written notice by filling out a Membership Cancellation Request form available at your home gym.
- Outstanding annual fees must be paid before cancellation.
Frequently Asked Questions
1. How much does Crunch Fitness cost in NYC?
Memberships start at $9.95 per month at select locations.
2. Are group fitness classes included?
Yes, classes like Zumba, HIIT, and Yoga are included for members.
3. What is the difference between Base and Peak Membership?
Peak includes additional perks like HydroMassage, tanning, and unlimited guest privileges.
4. What is a Crunch Signature Club?
Signature clubs offer luxury services like saunas, expanded classes, and spa amenities.
5. Can I try Crunch Fitness before joining?
Yes, Crunch often offers free guest passes or short-term free trials.
6. How do I bring a guest to Crunch Fitness?
Peak members receive multiple free guest passes per year.
7. Does Crunch Fitness offer personal training?
Yes, with rates from $100 to $150/hour and discounts for packages.
8. Are there student discounts at Crunch?
Yes, students get 10-30% off memberships with valid ID.
9. Can I attend classes without a membership?
Yes, by purchasing a single class drop-in for $25.
10. Does Crunch have a pool?
Some locations offer lap pools. Check specific gym amenities.
11. How do I cancel my membership?
Submit a written 30-day cancellation notice at your home gym.
12. Are lockers and towel service available?
Yes, lockers and towel service are included with membership.
13. Are there military and first responder discounts?
Yes, up to 30% off memberships for eligible individuals.
14. How long are Crunch Fitness contracts?
Most memberships require a 12-month commitment.
15. Does Crunch have HydroMassage chairs?
Yes, HydroMassage is included for Peak members.
16. Is virtual fitness available?
Yes, Crunch offers virtual group fitness classes.
17. Can I access multiple Crunch locations with my membership?
Yes, Peak Results members can access all Crunch locations.
Pros and Cons of Crunch Fitness NYC
Pros
- Extremely affordable membership options
- Over 100 fitness classes weekly
- Family member add-ons for just $5/month
- Wide range of workout options including weights, cardio, group classes
- Access to multiple locations for Peak members
Cons
- Signature locations cost extra
- Can get crowded during peak times
- HydroMassage and tanning beds limited to Peak members
Who Should Join Crunch Fitness NYC?
Crunch is perfect for students, busy professionals, first-time gym-goers, families, and anyone on a budget looking for a motivating, energetic gym environment. If you love fitness classes and want modern equipment at a low price, Crunch Fitness NYC is a no-brainer choice.
Conclusion
With flexible tiered membership options starting around $10 a month, Crunch Fitness offers an affordable way to stay active in New York City compared to higher-priced competitors. Guest passes, shorter-term memberships, and class packs are also available for under $50 if you don’t want to commit to a full year.
While Crunch may not have every amenity found at premium gyms, the low membership costs, limited annual contracts, and wide range of fitness classes make it one of the best values in NYC for achieving your fitness goals.
Ready to get started? Grab your free trial and experience Crunch Fitness NYC today!