Searching for the best gyms in Binghamton, New York?
Whether you’re aiming to build muscle, lose weight, improve cardio, or just find a welcoming fitness community, this guide to the Top 15 Gyms in Binghamton has you covered!
From 24/7 fitness centers to specialized martial arts gyms, Binghamton offers a variety of high-quality fitness experiences for all goals and budgets.
Explore the best options below and find the perfect gym to kickstart your fitness journey!
1. JOG33 Downtown
Google Rating: ★★★★★ (5.0 – 103 reviews)
Basic Info: JOG33 Downtown is a 24/7 fitness facility known for its state-of-the-art weightlifting area, cardio equipment, and personalized services like nutrition consulting and personal training.
- Address: 33 Court St, Binghamton, NY 13901
- Phone: (607) 217-7121
- Website: jog33.com
Membership Prices:
- $39/month (monthly plan) + one-time registration fee
- $110 every three months (quarterly plan)
Key Amenities:
- Weightlifting area
- Cardio machines
- Nutrition consulting
- Personal training
Hours: Open 24/7
2. Fitness Rx
Google Rating: ★★★★★ (5.0 – 40 reviews)
Basic Info: Fitness Rx offers high-energy kickboxing classes, strength conditioning, nutrition consulting, and personal training programs for a full-body fitness experience.
- Address: 151 Clinton St, Binghamton, NY 13905
- Phone: (607) 218-7066
- Website: fitnessrx.info
Membership Prices:
- $10/week
- $40/week
- $160/month (ongoing subscription)
Key Amenities:
- Kickboxing classes
- Nutrition consulting
- Strength training
Hours:
Mon–Thu: 5 AM–8 PM
Fri–Sat: 5 AM–6 PM
Sun: Closed
3. DawgHouse Boxing
Google Rating: ★★★★★ (5.0 – 20 reviews)
Basic Info: DawgHouse Boxing offers boxing training, youth classes, and diabetic nutrition education programs in a supportive community setting.
- Address: 143 Baldwin St, Johnson City, NY 13790
- Phone: (607) 218-4144
- Website: dawghouseboxing.com
Membership Prices: Not available online
Key Amenities:
- Boxing training
- Youth programs
- Diabetes nutrition education
Hours:
Mon: 4:30–10 PM
Fri: 6–10 PM
Sat–Sun: 9 AM–1 PM
4. Benson Specialized Fitness
Google Rating: ★★★★★ (5.0 – 37 reviews)
Basic Info: Offering personalized training, cycling, aerobics, and nutrition consulting, Benson Specialized Fitness caters to all fitness levels.
- Address: 161 N Jensen Rd, Vestal, NY 13850
- Phone: (607) 303-6080
- Website: bensonspecializedfitness.com
Membership Prices: Varies depending on package
Key Amenities:
- Personal training
- Cycling classes
- Nutrition guidance
Hours:
Mon–Fri: 6 AM–10 AM, 3 PM–7 PM
Sat–Sun: Closed
5. GSR FIT
Google Rating: ★★★★☆ (4.9 – 69 reviews)
Basic Info: GSR FIT specializes in strength training and personal coaching with customized fitness and nutrition programs.
- Address: 47 Riverside Dr, Johnson City, NY 13790
- Phone: (607) 284-6698
- Website: gsr.fit
Membership Prices:
- Starting at $110/month
Key Amenities:
- Strength training
- Personal coaching
- Nutrition consulting
Hours:
Various morning and evening shifts (closed Sunday)
6. SONA (Crossfit Sona)
Google Rating: ★★★★☆ (4.9 – 27 reviews)
Basic Info: Crossfit Sona offers group classes, personal training, and nutrition coaching in a supportive community setting.
- Address: 111 Brown St, Johnson City, NY 13790
- Phone: (607) 360-5135
- Website: livesona.fit
Membership Prices:
- 1 class: $20
- 2 classes: $35
- 3 classes: $45
Key Amenities:
- Class packs
- Nutrition support
- Accountability coaching
Hours:
Mon–Sat: 5:30 AM–11 AM
Sun: 9 AM–10:30 AM
7. Superior 24/7 Fitness
Google Rating: ★★★★☆ (4.9 – 65 reviews)
Basic Info: Superior 24/7 Fitness offers round-the-clock gym access with a focus on weight loss, personal training, and strength programs.
- Address: 3523 Country Club Rd #3, Endwell, NY 13760
- Phone: (607) 239-5816
- Website: superior24-7fitness.com
Membership Prices:
- Around $42/month (special two-member deal)
- Paid-in-full deals available
Key Amenities:
- 24/7 access
- Weightlifting area
- Personal training
Hours: Open 24/7
8. Synergy Athletics
Google Rating: ★★★★☆ (4.9 – 137 reviews)
Basic Info: Synergy Athletics specializes in personalized strength training programs designed to build muscle and improve endurance.
- Address: 800 Hooper Rd Suite 460, Endwell, NY 13760
- Phone: (607) 725-7297
- Website: synergyfitnessteam.com
Membership Prices: Not available online
Key Amenities:
- Personal training
- Strength development
Hours:
Mon–Fri: 6 AM–7 PM
Sat: 8 AM–10 AM
Sun: Closed
9. Broome County Martial Arts
Google Rating: ★★★★★ (5.0 – 43 reviews)
Basic Info: Broome County Martial Arts offers boxing, jiu-jitsu, karate, and MMA classes with a focus on fitness and self-defense.
- Address: 589 Conklin Rd bldg 2, Binghamton, NY 13903
- Phone: (607) 238-3449
- Website: broomecountymartialarts.com
Membership Prices:
- $80–$150/month
- Discounts available for LEO/Veterans
Key Amenities:
- Boxing
- Jiu-Jitsu
- Karate
Hours:
Mon–Fri: Various classes
Sat: Morning classes
Sun: Closed
10. American Family Fitness Center
Google Rating: ★★★★☆ (4.4 – 282 reviews)
Basic Info: Affordable gym focused on strength training and personal fitness coaching.
- Address: 1806 Vestal Pkwy E, Vestal, NY 13850
- Phone: (607) 786-0800
- Website: americanfamilyfitness.org
Membership Prices:
- $10/month + taxes
- $69 maintenance fee in second month
Key Amenities:
- Strength training
- Personal coaching
Hours:
Mon–Thu: 6 AM–10 PM
Fri: 6 AM–9 PM
Sat–Sun: 7 AM–7 PM
11. Planet Fitness
Google Rating: ★★★★☆ (4.4 – 240 reviews)
Basic Info: Planet Fitness offers affordable memberships, cardio machines, and weightlifting equipment with a “Judgment Free” zone atmosphere.
- Address: 10 Glenwood Ave, Binghamton, NY 13905
- Phone: (607) 900-2001
- Website: planetfitness.com
Membership Prices:
- Classic: $10/month
- Black Card: $22.99/month
Key Amenities:
- Cardio machines
- Cycling classes
- Personal training
Hours:
Mon–Thu: 24/7
Fri: 12 AM–9 PM
Sat–Sun: 7 AM–7 PM
12. Riverwalk Athletic Club
Google Rating: ★★★★☆ (4.5 – 103 reviews)
Basic Info: Riverwalk Athletic Club offers an indoor pool, racquetball courts, group fitness classes, and a full fitness facility.
- Address: 225 Water St, Binghamton, NY 13901
- Phone: (607) 217-5995
- Website: riverwalkac.com
Membership Prices:
- $99 enrollment fee + $43/month (auto-draft)
Key Amenities:
- Indoor pool
- Racquetball
- Group fitness classes
Hours:
Mon–Thu: 5 AM–10 PM
Fri: 5 AM–11 PM
Sat: 7 AM–11 PM
Sun: 7 AM–8 PM
13. Ironworks Gym
Google Rating: ★★★★☆ (4.8 – 55 reviews)
Basic Info: Ironworks Gym is a 24/7 hardcore free-weight training facility catering to serious strength athletes and bodybuilders.
- Address: 126 E Arterial Hwy, Binghamton, NY 13901
- Phone: (607) 727-6086
- Website: ironworksgymbinghamton.com
Membership Prices:
- 1 Month: $39
- 12 Months: $299
Key Amenities:
- Free weights
- Powerlifting area
- 24/7 fingerprint access
Hours: Open 24/7
14. Pump House Fitness
Google Rating: ★★★★☆ (4.7 – 46 reviews)
Basic Info: Pump House Fitness specializes in high-energy group classes like spin, yoga, and body pump.
- Address: 201 Main St, Binghamton, NY 13905
- Phone: (607) 296-3706
- Website: thepumphousefitness.com
Membership Prices:
- Day pass: $15
- Regular monthly: $58
- 1-year paid-in-full: $450
Key Amenities:
- Group classes
- Personal training
Hours: Open 24/7 (staffed hours 9 AM–10 PM weekdays)
15. MC-FIT
Google Rating: ★★★★☆ (4.8 – 38 reviews)
Basic Info: MC-FIT offers private training suites for a customized fitness experience and nutrition consulting.
- Address: 3701 Vestal Pkwy E, Vestal, NY 13850
- Phone: (607) 205-0095
- Website: mcfitvestal.com
Membership Prices:
- $49.99/month + taxes
- Groupon deals available
Key Amenities:
- Personal training suites
- Private, distraction-free setting
Hours: Open 24/7
Comparison Table for the Top 15 Best Gyms in Binghamton, NY:
| Gym Name | Google Rating | Membership Price | Key Amenities | Open 24/7 |
|---|---|---|---|---|
| JOG33 Downtown | 5.0 | $39/month or $110/3 months | Weightlifting, Cardio, Nutrition Consulting | Yes |
| Fitness Rx | 5.0 | $10/week, $40/week | Kickboxing, Personal Training, Nutrition | No |
| DawgHouse Boxing | 5.0 | Not listed | Boxing, Youth Classes, Diabetes Education | No |
| Benson Specialized Fitness | 5.0 | Varies | Personal Training, Cycling, Nutrition | No |
| GSR FIT | 4.9 | From $110/month | Strength Training, Personal Coaching | No |
| SONA (CrossFit Sona) | 4.9 | $20–$45 per class pack | Classes, Nutrition Coaching | No |
| Superior 24/7 Fitness | 4.9 | Around $42/month (Deals) | Weightlifting, 24/7 Access, Strength Training | Yes |
| Synergy Athletics | 4.9 | Not listed | Strength Training, Personal Training | No |
| Broome County Martial Arts | 5.0 | $80–$150/month | Boxing, Jiu-Jitsu, Karate, MMA Classes | No |
| American Family Fitness Center | 4.4 | $10/month + fees | Strength Training, Personal Training | No |
| Planet Fitness | 4.4 | $10/month (Classic) | Cardio, Weight Training, Cycling | Yes |
| Riverwalk Athletic Club | 4.5 | $43/month + $99 fee | Pool, Racquetball, Group Fitness Classes | No |
| Ironworks Gym | 4.8 | From $39/month | Free Weights, Powerlifting, 24/7 Access | Yes |
| Pump House Fitness | 4.7 | $58/month | Group Classes, Personal Training | Yes |
| MC-FIT | 4.8 | $49.99/month + tax | Private Personal Training Suites | Yes |
FAQs
What are the best gyms in Binghamton for strength training?
JOG33 Downtown, GSR FIT, and Ironworks Gym are among the top choices for individuals looking to focus on strength training. They offer specialized equipment, free weights, and expert personal trainers to help build muscle effectively.
Are there any 24-hour gyms in Binghamton, NY?
Yes, several gyms in Binghamton offer 24/7 access, including JOG33 Downtown, Superior 24/7 Fitness, Ironworks Gym, and MC-FIT. These gyms provide the flexibility to work out anytime that suits your schedule.
Which Binghamton gym offers kickboxing classes?
Fitness Rx is well-known for its high-energy kickboxing classes. Their sessions combine fitness and martial arts techniques to deliver a powerful and dynamic workout experience.
What gyms in Binghamton have a swimming pool?
Riverwalk Athletic Club is the primary option in Binghamton offering an indoor swimming pool, along with racquetball courts and various group fitness classes.
Which gym is best for affordable membership rates?
Planet Fitness and American Family Fitness Center stand out as budget-friendly gyms, offering memberships starting as low as $10 per month while still providing essential cardio and strength training equipment.
Are there gyms in Binghamton that focus on boxing and martial arts?
Yes, DawgHouse Boxing and Broome County Martial Arts are the go-to gyms for boxing, martial arts, and self-defense training. They cater to both beginners and advanced practitioners.
Which gyms offer nutrition consulting in Binghamton?
Fitness Rx, GSR FIT, SONA, and MC-FIT offer expert nutrition consulting services to complement your fitness journey, helping you achieve optimal health and results.
Is there a gym in Binghamton that offers personal training in private suites?
MC-FIT specializes in providing personal training sessions in private, distraction-free suites. This personalized setting allows for more focused and effective training experiences.
What’s the best gym in Binghamton for beginners?
Beginners will feel comfortable at Planet Fitness and Riverwalk Athletic Club. Both offer supportive environments, a variety of beginner-friendly classes, and accessible workout equipment.
Are there women-only fitness classes available in Binghamton?
While there are no exclusive women-only gyms, SONA and Pump House Fitness often provide group fitness classes and programs that cater to women of all fitness levels.
Which gyms have specialized group fitness classes in Binghamton?
Pump House Fitness, Riverwalk Athletic Club, and SONA offer a wide range of specialized group classes, including yoga, spin, CrossFit, and strength training bootcamps.
Where can I find bodybuilding-focused gyms in Binghamton?
Ironworks Gym is a favorite among bodybuilders and serious lifters, offering an extensive selection of free weights, power racks, and dedicated bodybuilding facilities.
Are there any gyms offering day passes in Binghamton?
Yes, Ironworks Gym offers a week pass for $20, and Pump House Fitness provides a day pass for just $15, allowing you to try the facilities without long-term commitment.
Which Binghamton gym has the highest Google rating?
JOG33 Downtown, Fitness Rx, and Broome County Martial Arts all boast a perfect 5.0-star rating, indicating outstanding customer satisfaction and top-quality services.
Are there gyms that offer classes for kids or youth programs?
Yes, DawgHouse Boxing provides youth boxing classes designed to help children build confidence, discipline, and physical fitness through structured and fun training sessions.