Poughkeepsie, New York, offers a vibrant and diverse gym scene, catering to everyone from elite athletes to beginners. Whether you’re looking for state-of-the-art facilities, specialized studios, or community-driven fitness centers, the city’s gyms have something to match your health and wellness goals.
Ready to find your perfect fit?
Here’s a complete guide to the Top 10 Best Gyms in Poughkeepsie!
🏆 Overview Table: Best Gyms in Poughkeepsie
| Gym Name | Type | Google Rating | Membership Price |
|---|---|---|---|
| Mike Arteaga’s Health and Fitness Centers | Full-Service Gym | 4.4/5 | $23 bi-weekly or $707 annually |
| FIT SOCIAL | Community Fitness Studio | 4.6/5 | $139.95/month |
| Determined Fitness | Strength & Cardio Gym | 4.4/5 | From $9.99/month |
| Planet Fitness | Affordable Chain Gym | 4.4/5 | $10–$24.99/month |
| Crunch Fitness | Full-Service Gym | 4.3/5 | From $9.99/month |
| Gold’s Gym | Traditional Strength Training Gym | 4.1/5 | $39.99/month |
| NorthStar Sports | Sports Performance Facility | 4.9/5 | From $9.99/month |
| APJ Boxing Club Inc. | Boxing Training Center | 4.9/5 | From $90/month |
| Orangetheory Fitness | HIIT Group Training Studio | 4.8/5 | $79–$179/month |
| Gravity Vault Indoor Rock Gyms | Indoor Rock Climbing Gym | 4.7/5 | $85/month |
Best Gyms in Poughkeepsie, NY (Detailed)
1. Mike Arteaga’s Health and Fitness Centers
Mike Arteaga’s Health and Fitness Centers is a staple in Poughkeepsie, offering a complete range of equipment, classes, and wellness amenities for every fitness level.
- Type: Full-Service Gym
- Google Rating: 4.4/5 (214 reviews)
- Website: Visit Mike Arteaga’s Health and Fitness Centers
- Contact: (845) 452-5050
- Hours: Monday–Thursday 6 AM–9 PM, Friday 6 AM–7 PM, Saturday–Sunday 8 AM–4 PM
- Address: 234 North Rd, Poughkeepsie, NY 12601
- Membership Prices:
- $23 every two weeks + fees
- Annual: $707 + annual enhancement fee
- One month: $80
- Fitness Plus option available
Amenities: 60-foot pool, cold plunge, cardio cinema, racquetball, boxing room, X-Force machines, Medx equipment, healthy library, and wheelchair access.
2. FIT SOCIAL
FIT SOCIAL is a modern fitness community known for its vibrant social environment and dynamic group classes like HIIT, cycling, and yoga.
- Type: Community Fitness Studio
- Google Rating: 4.6/5 (45 reviews)
- Website: Visit FIT SOCIAL
- Contact: +1 845-790-5400
- Hours: Open at 8 AM daily
- Address: 21 Raymond Ave, Poughkeepsie, NY 12603
- Membership Prices:
- $139.95/month
- Drop-in class: $25
- 3- and 6-month memberships available
Amenities: TRX system, yoga studio, spin classes, bike storage, game room, pet stations, grill area, and social events.
3. Determined Fitness
Focused on results, Determined Fitness is ideal for serious athletes and beginners looking for a no-frills, hard-working atmosphere.
- Type: Strength & Cardio Gym
- Google Rating: 4.4/5 (78 reviews)
- Website: Visit Determined Fitness
- Contact: +1 845-485-8555
- Hours: Sunday 7 AM–7 PM, Monday–Friday 5 AM–10 PM, Saturday 7 AM–7 PM
- Address: 668 Dutchess Turnpike, Poughkeepsie, NY 12603
- Membership Prices:
- $9.99–$49.99/month depending on amenities
- Plus sign-up and annual fees
Amenities: Life Fitness machines, Stairmasters, heavy weight areas, Hammer Strength equipment, friendly family environment.
4. Planet Fitness
With its Judgement-Free Zone® philosophy, Planet Fitness Poughkeepsie welcomes everyone with affordable memberships and essential equipment.
- Type: Affordable Chain Gym
- Google Rating: 4.4/5 (445 reviews)
- Website: Visit Planet Fitness
- Contact: +1 845-473-8000
- Hours: Open 24 hours
- Address: 3675 Albany Post Rd, Poughkeepsie, NY 12601
- Membership Prices:
- Basic: ~$10–$14.99/month
- PF Black Card: $24.99/month
Amenities: Cardio equipment, strength machines, hydromassage, tanning beds, locker rooms.
5. Crunch Fitness
Crunch Fitness Poughkeepsie offers a playful, high-energy environment with diverse classes, personal training, and budget-friendly memberships.
- Type: Full-Service Gym
- Google Rating: 4.3/5 (281 reviews)
- Website: Visit Crunch Fitness
- Contact: +1 845-462-2200
- Hours: Monday–Friday 5 AM–10 PM, Saturday–Sunday 7 AM–6 PM
- Address: 2 Neptune Rd, Poughkeepsie, NY 12601
- Membership Prices:
- Base membership from $9.99/month
- Free personal training session included
Amenities: HIIT classes, Crunch+ streaming, tanning, hydromassage, childcare, Wi-Fi, online nutrition.
6. Gold’s Gym
Gold’s Gym Poughkeepsie is a classic choice for bodybuilders, strength trainers, and fitness fans who want serious results.
- Type: Traditional Strength Training Gym
- Google Rating: 4.1/5 (283 reviews)
- Website: Visit Gold’s Gym
- Contact: +1 845-463-4800
- Hours: Monday–Thursday 5 AM–10 PM, Friday 5 AM–9 PM, Saturday–Sunday 7 AM–7 PM
- Address: 258 Titusville Rd, Poughkeepsie, NY 12603
- Membership Prices:
- Enrollment $14
- $39.99/month
- Annual fee applies
Amenities: Functional training areas, boxing ring, smoothie bar, personal training, cycling, and yoga classes.
7. NorthStar Sports
More than just a gym, NorthStar Sports offers sports-specific training facilities and a supportive environment for athletes of all ages.
- Type: Sports Performance Facility
- Google Rating: 4.9/5 (61 reviews)
- Website: Visit NorthStar Sports
- Contact: +1 845-462-2434
- Hours: Monday–Thursday 5 AM–8:30 PM, Friday 5 AM–7:30 PM, Saturday 8 AM–12 PM, Closed Sunday
- Address: 66 Page Park Dr, Poughkeepsie, NY 12603
- Membership Prices:
- Fitness Membership: $9.99/month
- Plus packages available
Amenities: Cardio, circuit training, camps, leagues, basketball, soccer, volleyball.
8. APJ Boxing Club Inc.
APJ Boxing Club offers an authentic, supportive environment for anyone wanting to learn boxing fundamentals, improve fitness, or compete.
- Type: Boxing Training Center
- Google Rating: 4.9/5 (91 reviews)
- Website: Visit APJ Boxing Club Inc.
- Contact: +1 845-505-3059
- Hours: Monday–Thursday 12 PM–9 PM, Friday 12 PM–7 PM, Saturday 12 PM–3 PM, Closed Sunday
- Address: 677 Dutchess Turnpike, Poughkeepsie, NY 12603
- Membership Prices:
- Open gym $90/month
- Class packages available
Amenities: Full-size ring, heavy bags, women’s kickboxing, baby boxing, stance lessons.
9. Orangetheory Fitness
Experience science-backed group training at Orangetheory Fitness Poughkeepsie, where heart rate monitoring drives your results.
- Type: HIIT Group Training Studio
- Google Rating: 4.8/5 (200 reviews)
- Website: Visit Orangetheory Fitness
- Contact: +1 845-372-5656
- Hours: Vary daily, opens as early as 5 AM
- Address: 1895 South Rd, Poughkeepsie, NY 12601
- Membership Prices:
- Basic: $79/month
- Elite: $119/month
- Premier: $179/month
Amenities: Treadmills, rowing machines, free weights, showers, massage chairs.
10. Gravity Vault Indoor Rock Gyms
Gravity Vault Poughkeepsie offers an indoor climbing paradise for everyone from beginners to expert climbers.
- Type: Indoor Rock Climbing Gym
- Google Rating: 4.7/5 (241 reviews)
- Website: Visit Gravity Vault
- Contact: +1 845-462-1920
- Hours: Monday–Friday 9 AM–10 PM, Saturday–Sunday 9 AM–8 PM
- Address: 6 Neptune Rd, Poughkeepsie, NY 12601
- Membership Prices:
- Adult: $85/month
- Youth: $80/month
- Day passes: $33
Amenities: Top rope walls, bouldering, speed walls, MoonBoard, Rogue Fitness area, retail store.
FAQs About Gyms in Poughkeepsie, New York
1. What is the best gym in Poughkeepsie for beginners?
Mike Arteaga’s Health and Fitness Centers is a great option for beginners because of its wide variety of machines, swimming pools, group classes, and beginner-friendly environment.
2. Which Poughkeepsie gym is the most affordable?
Planet Fitness offers one of the most affordable gym memberships in Poughkeepsie, with prices starting at just $10–$14.99 per month.
3. Where can I find a gym with group classes like HIIT or spin in Poughkeepsie?
FIT SOCIAL and Crunch Fitness offer dynamic group fitness classes including HIIT, cycling, Zumba, and strength circuits.
4. Is there a boxing gym in Poughkeepsie?
Yes! APJ Boxing Club Inc. specializes in boxing training for all levels, offering group classes, open gym, women’s kickboxing, and kids’ programs.
5. Which gym is best for rock climbing in Poughkeepsie?
Gravity Vault Indoor Rock Gyms is the go-to indoor climbing facility, with top rope stations, bouldering walls, and training systems.
6. What gyms in Poughkeepsie offer personal training?
Personal training is available at Mike Arteaga’s Health and Fitness, Crunch Fitness, Gold’s Gym, Determined Fitness, and Orangetheory Fitness.
7. Are there 24-hour gyms in Poughkeepsie?
Planet Fitness in Poughkeepsie is open 24 hours, making it perfect for early birds and night owls alike.
8. Which gym is best for families in Poughkeepsie?
Crunch Fitness and Gravity Vault are great for families — Crunch has childcare services, while Gravity Vault offers family climbing nights and youth camps.
9. Where can I find gyms with pools in Poughkeepsie?
Mike Arteaga’s Health and Fitness Centers features a full 60-foot indoor swimming pool, along with a cold plunge, hot tub, and sauna.
10. Is Orangetheory Fitness worth it?
If you enjoy high-intensity group training with personal performance tracking via heart-rate monitors, Orangetheory Fitness is absolutely worth trying.
11. Which gym has the best strength training equipment?
Gold’s Gym is known for its extensive free weights, Hammer Strength machines, and functional training areas.
12. Where can I find a fitness center focused on sports performance in Poughkeepsie?
NorthStar Sports offers excellent facilities for athlete development, including basketball, volleyball, and soccer programs.
13. Can I get a short-term gym membership in Poughkeepsie?
Yes! Many gyms like FIT SOCIAL, Gravity Vault, and Mike Arteaga’s offer drop-in classes, day passes, or monthly memberships with no long-term commitment.
14. Which gyms in Poughkeepsie are wheelchair accessible?
Several gyms including Mike Arteaga’s Health and Fitness Centers, Determined Fitness, and Planet Fitness have wheelchair-accessible entrances and facilities.
15. Are there gyms in Poughkeepsie offering massage or relaxation amenities?
Yes! Crunch Fitness and Planet Fitness both offer hydromassage beds, and Mike Arteaga’s offers access to a hot tub and sauna.
🏋️♀️ Bonus Tips for Choosing the Right Gym in Poughkeepsie
- Visit during peak hours to see how crowded it gets.
- Check parking availability especially for downtown locations.
- Ask about free trials or guest passes to try before you commit.
- Look for specialized amenities (e.g., pools, rock climbing, boxing rings) based on your interests.
🧘♀️ Conclusion
From full-service gyms like Mike Arteaga’s and Crunch Fitness to specialty studios like APJ Boxing Club and Gravity Vault, Poughkeepsie, New York, offers a fantastic variety of workout options.
Whether you’re chasing a personal record, learning a new skill, or just starting your fitness journey, one of these top gyms in Poughkeepsie will be the perfect fit to support your goals.
👉 Explore, visit, and find the community that feels like home — and start your journey to a healthier, stronger you today!